Do You Have To Pay For Service On Fitbit

Is Fitbit Premium worth information technology? Here's the pros and cons

A photo of fitbit premium and the fitbit charge 5

(Image credit: Time to come)

Whether you've purchased ane of the best Fitbits to help y'all accomplish your 2022 goals, or you lot just unboxed the new Fitbit Accuse 5 equally a vacation gift, you've probably heard about the Fitbit Premium membership, and wondered whether it's worth subscribing. For a monthly fee, Fitbit Premium gives you admission to guided workouts and meditations, too as advanced slumber and health tracking.

Recently, Fitbit added new features to their Premium membership, which at present includes partnerships with trainers like Les Mills and Yoga with Adriene, likewise as the new Daily Readiness Score. The Daily Readiness Score looks at the quality of your sleep, how hard you worked out the day earlier, and your heart rate variability (HRV) to assess how ready you are to push button yourself that day. Each forenoon you get a 'score' and suggested workouts to help you reach your goal.

Just how much does Fitbit Premium cost, and who is it best for? Here, I'll walk y'all through all the classes and features, as well as the complimentary trials on offer, to help you decide whether or not it'south worth paying for.

How much does Fitbit Premium cost?

Fitbit Premium costs $nine.99/£seven.99 per month, or $80/£79.99 if you sign upward for a year's membership. The good news is that Fitbit offers a three-month complimentary trial of their Premium membership, and so you have ninety days to determine whether or non the features on offer are worth paying for.

If you do sign up for the 90-twenty-four hours trial, it's worth noting that you volition exist asked for payment details, and you'll need to remember to cancel earlier the 90-days is up, otherwise y'all'll commencement to pay the monthly membership fee.

What's more, if you lot take recently bought, or been gifted, ane of the best Fitbits, information technology's likely that your new tracker will come with a longer Fitbit Premium trial membership. The Fitbit Charge 5, for example, comes with a six-month free trial, which allows you lot to use features similar the electrocardiogram sensor (ECG) on the tracker. The Fitbit Sense also includes a six-calendar month Premium membership, and the more than affordable Fitbit Inspire two comes with a year of Fitbit Premium.

In lodge to utilise Fitbit Premium, you'll need to download the Fitbit app, which is costless on iOS (opens in new tab)and Android (opens in new tab). All the same, if you already ain a Fitbit tracker, you'll probably already take this on your phone.

What is included in Fitbit Premium?

Fitbit Premium is designed to help yous achieve your fitness goals, and go further insight into your health with more than advanced tracking. Here's everything you go as a subscriber:

Workouts

This is i of the cardinal features of Fitbit Premium. Similar to other workout subscription services similar Apple Fitness Plus, or Peloton, Fitbit Premium members get access to a library of on-need workouts that they can take whenever they want. There are guided audio and video classes on offer, and yous tin filter by time and intensity. There are classes from some popular trainers, like Les Mills, barre3, and Daily Burn down, and over 200 workouts to choose from. You'll besides be able to sign up for workout plans, to aid you stay motivated.

a photo of the mindfulness on the fitbit premium — (Prototype credit: Future/Tom'due south Guide)

Mindfulness and meditation

Over the by 18-months, we've all learned that fitness is every bit much about looking after our mental wellness as it is our physical health. Like other platforms, Fitbit Premium members gain access to over 200 mindfulness sessions, and Fitbit has partnered with apps similar Calm, giving subscribers access to sleep stories to help them drift off ameliorate, besides as meditation classes with Deepak Chopra. I personally used Calm during the midst of the pandemic, and often attain for the brusk meditations on days where the world seems a little overwhelming.

Recipes

Whether you lot're trying to lose weight, or but eat more mindfully in 2022, Fitbit Premium members gain admission to a range of healthy recipes. Yous tin can filter by diabetes-friendly, gluten-gratuitous, middle-salubrious, low calorie, quick and more, besides as see suggestions for salubrious breakfasts, lunches, dinners and snacks.

Challenges

If yous demand extra encouragement to continue yourself accountable, Fitbit Premium has a number of fun wellness challenges to help you stay engaged. These include a Become Fit Bingo, likewise as Hazard Races, where you can near race against friends.

A photo of the Fitbit Premium sleep score — (Image credit: Time to come/Tom'southward Guide)

Advanced sleep tracking

While free Fitbit members can runway their time spent asleep, Fitbit Premium offers subscribers further insight into their sleep, every bit well equally giving a sleep score. The overall nightly sleep score is based on your centre rate, the time you spend awake or restless, and your sleep stages during the night. There are also guided programs to help you improve your slumber, and go into a better bedtime routine.

Daily Readiness Score

A newer feature for Fitbit Premium members is the Daily Readiness Score, which looks at the quality of your slumber, how difficult you worked out the day earlier, and your heart charge per unit variability (HRV) to assess how fix you are to button yourself that mean solar day. It helps subscribers workout more intuitively, and know when to push, and when to recover. Read my full Daily Readiness Score review here.

A screenshot of the Fitbit Premium wellness report — (Image credit: Futurity/Tom'due south Guide)

Health Reports

A wellness report gives you an easy-to-read overview of all of your data after xxx days of wearing your Fitbit. It includes information nearly your heart health, how well you've been sleeping, and how active you lot've been. These reports are an easy way to keep an eye on your progress, but tin can as well be handy to share with your doctor if y'all have any health questions or concerns.

Is Fitbit Premium worth information technology?

If y'all're a beginner looking for conditioning inspiration, or you're looking for lots of different ways to stay motivated, it's a pretty affordable option. Sure, you can find lots of gratis workouts on YouTube, and good for you recipe ideas on Instagram, but if having everything in one place makes it easier for you to stick to your health plan, Fitbit Premium is worth the $x.

Simply the Fitbit Premium membership is only worth it if yous plan on using it. If you already subscribe to a fettle app for your workouts, and you're not as well bothered about really drilling down into your sleep or wellness data, and then it'south probably $10 a month you lot could save.

One of the great things about Fitbit Premium is the 90-twenty-four hours free trial. 90 days is enough time to become into a new, good for you routine, and if yous find another app that helps you stay motivated on mornings when you really don't desire to leave of bed, you'll know what yous want to spend your money on (nosotros've rounded up the best workout apps on the marketplace hither).

That said, if you can't afford $ten a month in your upkeep, you'll however get a lot from your tracker, and the free app lets you track your action, weight, sleep, and nutrition at a glance.

Jane McGuire is Tom's Guide's Fettle editor, which means she looks after everything fitness related - from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past iv years, so knows what to look for when finding a practiced running lookout man or a pair of shorts with pockets big enough for your smartphone. When she's non pounding the pavements, you'll find Jane striding round the Surrey Hills, taking far too many photos of her puppy.